Saturday, January 4, 2020

Jan 3/4

Already missed a day after 3 days. Got distracted by podcasts and Heroes of Might and Magic 3.

Typical.

Purged yesterday after telling myself I wouldn't. Didn't even binge really. Just got caught up in the numbers. The numbers are the hard thing. How am I supposed to figure out what eating to satisfy/assuage hunger feels like when there's that little, nasty voice in the back of my head saying, "But remember to lose weight and be seen as valuable you should only eat x calories each day."

Fuck Weight Watchers and all the other diet companies that taught me how to starve myself.

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