It's funny how you can be glued to a computer for an entire evening and still manage to forget to post.
It takes time to make a habit right? I know that in my heart. but it's still so hard to keep it in mind in the moment. I have the same problem with therapy. It's frustrating going and talking about changes I want to make and knowing what leads to self-destructive behavior, but things not changing overnight because that's not how things work but like they should!
I should be able to say, "Self, stop it." and then I stop!
I know better though.
I do teach 7 year olds and the amount of times I have to stay please stop doing that thing is ridiculous. I guess adults aren't that much different (although most of us don't play with our boogers).
It takes time to make a habit right? I know that in my heart. but it's still so hard to keep it in mind in the moment. I have the same problem with therapy. It's frustrating going and talking about changes I want to make and knowing what leads to self-destructive behavior, but things not changing overnight because that's not how things work but like they should!
I should be able to say, "Self, stop it." and then I stop!
I know better though.
I do teach 7 year olds and the amount of times I have to stay please stop doing that thing is ridiculous. I guess adults aren't that much different (although most of us don't play with our boogers).
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